What does “research-backed” really mean?

Good health decisions begin with knowing where information comes from. “Research-backed” should mean more than a phrase on a label: it should point to transparent sourcing, careful standards, and a conversation that can withstand thoughtful questions.

This is why we publish our educational work on a site we control. The article, its corrections, and the community discussion remain together—even when an excerpt travels across social media.

Our website is the source. Social media helps people discover it.